Weight loss win

this week when i saw my nutritionist I was down half a pound. I know it doesnt seem like much but I was delighted. I’d eaten chocolate and crisps and had a pretty bad week. But I had managed to exercise a few times, drink plenty of water, and besides the 2 bars of chocolate and 2 packets of crisps, I did well the rest of the week with my food. I tried to make healthy choices. I count losing half a pound as a success. Now if i can do it again this week, or even maintain I’ll be happy. The fact that I am going away this weekend means I’ll probably eat unhealthily but I’ll try my best. Thats all I can do.

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “Weight loss win”

  1. good job! Hope you have a good weekend. I will be going to a party as long as my pain levels are down. I know I will be eating unhealthy but I don’t care. Meds are causing me to gain weight despite eating less so I am losing the battle. Sucks

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