My body is remembering

hi its alicia. and i’m 9 years old. and i’m feeling sad. and i am hurting. i am having pain in my legs. and in my arms too. it feels like someone is smashing something heavy on top of me and it hurts.
i want to lay down and try to sleep but i am afraid. i am afraid of having nightmares.
does anyone know of anything that might help the pain in my arms and legs to stop?
im so tired and my head feels fuzzy like a headache is going to come soon if i dont try to sleep.
i dont know what to do. and all the bigs are busy either doing something else or with other kids and i feel alone and very scared.

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Author: manyofus1980

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

4 thoughts on “My body is remembering”

  1. Dear Alicia, I’m sorry you’re having these problems. Perhaps you could ask for a heating pad and wrap it around your arms or legs. I know sometimes something warm makes things feel better. I hope you can get some sleep. I know the big ones won’t let anything happen to you, so you are safe. I’m sending a big hug.

    Liked by 1 person

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