i feel so down right now. if anyone has a hug to spare I could use it. I have a friend coming over in about half an hour. I dont feel incredibly motivated or like entertaining her but we’d arranged this weeks ago so I didnt want to cancel. Maybe having her here will lift my mood. right now i feel like just bursting into tears. overwhelm is starting to hit me. and so is anxiety. i am feeling incredibly emotional for some unknown reason. i should be happy. i’ve just come home from an incredibly fun vacation. but all i feel is down and sad and unmotivated and depressed. all i want to do is isolate. i think i’m in for a long night if this level of instability keeps up. all of your support is greatly appreciated.