Triggerfest

Feeling extremely on edge and triggered this morning. Its all related to the time of year it is. October is a terrible month for me for triggers. I just want to hide…run, not feel…
Feel so emotional, sadness mixed with numbness, have been crying off and on all morning.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

6 thoughts on “Triggerfest”

  1. (((hugs))) never a fun time…it’s times like this where I like to curl up with a blanket…a cat…borrow one if you have to 😉 lol some tea…ice cream…just whatever makes you feel warm, cozy and just plain good…I also like music during these times…loud music…headphones are my friend 🙂 At least you know they are triggers and as long as you know that you’re ahead of the game….sending good vibes your way 🙂 xo

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      1. I love labs! Used to have a black lab named Harley (RIP) labs are the best, so loyal and gentle and great bug snuggle bugs indeed! I am ready for another lab in my life 🙂 lol

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